A high‑energy Wellness Sunday is coming to the iconic Docks Academy. Doors open at 09:30 AM before a powerful, music‑fuelled workout experience.

Sunday 8th March 2026
Start 9:30 am | Curfew 1:00 pm
Age Restriction - 16+ (Women Only)
Tickets: £30 Early Bird (until 8 Feb) | £35 Standard

🪩 Expect Dance Fitness, HIIT bursts, boxing combos, weighted tracks, and full‑body sculpt — all elevated by a live DJ.

💫 Finish strong with Pilates led by Gen, a deep stretch with Mollie, and an ice‑cold drink from Tea & Toast.

Team Line‑Up:

• Host – @dancefusionfitness
• Pilates – @genevieve_pilates
• Yoga – @mollie.yogandnutrition
• Venue – @docksacademy
• Styling – @bo.helium.rhapsody
• DJ – @crazycrewpartyplanners
• Drinks – @teaandtoastclee

Please bring light dumbells & a yoga mat (message us if you need to borrow). Women‑only event. Bonus: It’s International Women’s Day!

Schedule

• 09:30 – Doors & Registration
• 10:00–11:30 – DF & Sculpt with Hollie
• 11:30–12:00 – Fundamental Flow with Genevieve
• 12:00–12:30 – Stretch Slow To Let Go with Mollie Farr
• 12:30 – Refreshments from Tea & Toast
• 13:00 – Event close (Feel free to head downstairs afterwards to unwind.)

Bookings: Via GymCatch (Dance Fusion)

Health/Safety Waivers: Completed on GymCatch via DF.

Parking:

• Avoid Victoria Retail Park (strict enforcement).
• Tesco Extra, Market Street (DN31 1PG): Free up to 3 hours, or use the Horizon Spaces app for longer stays.

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Accessibility:

Docks Academy has a wheelchair-accessible lift which provides access to the first floor. We are committed to making the venue accessible to everyone and we endeavour to accommodate all access requirements within the constraints of our historic building, and health and safety regulations. Please do contact us prior to your visit so we are aware of your access needs. Email tickets@docksacademy.com or phone 07733244110.